August 2024: Summer Olive Oil Body Massage - FABLERUNE

August 2024: Summer Olive Oil Body Massage

Posted by Jeriel & Bobbie on

August REFLECTIONS


For some, this month signifies the end of summer - but for us on the California coast, it is just the beginning. It’s a funny feeling as though time is overlapping, People settling into fall and feeling the pull towards summer rest. For me it represents the duality of life and self care. We move, we rest, we move, we rest. The cycle of healing and growing, comfortable with who you are, Sun or fog. 


Ancient Rituals At Home

Olive Oil Body Massage


In many cultures throughout history, Olive Oil has been used to moisturize and heal the skin. Greek athletes received massages using Olive Oil, as it would avert sports injuries, release muscle tension, and reduce the buildup of lactic acid. Extra virgin olive oil was used to increase temperature through friction, as it helped relax the muscles and increase blood circulation.

Body Massage

In Our RItuals


When doing a simple self-body massage at home, start by lighting your favorite candle, we recommend our Ritual Candle containing healing and centering essential oils. 


~ Begin by warming up some extra virgin olive oil. 


~ Test the oil on your wrist to make sure it’s not too hot for your skin. 


~ Choose a tense area and start by applying a small amount of oil and massage in circular motions with varying pressure. 


~ When finished, rinse off or use a warm damp towel to remove excess oil on the skin.

Recent Journals

Take a read into some of our most recent Journals you may have missed.

ACNE AWARENESS & CARING FOR YOUR SKIN WITH SCARS

"June was Acne Awareness Month ~ but for me, it's an everyday focus and I'm always learning how to heal my skin and my scars. I have spent most of my adolescence and adulthood struggling to maintain "healthy" skin. My obsession intensified as our brand began to grow and I felt like I was under a microscope - as the owner of a skincare brand, shouldn’t my skin be perfect? The reality is that for some of us "perfect" skin isn't in the cards. But we can establish healthy conditions by looking at our whole body to create change."


~Jeriel (Founder)

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